About Tanya

Hello, I’m Tanya Cameron — a Registered Holistic Nutritionist, Certified Metabolic Balance® Coach, and Restorative Yoga Instructor. I help women reconnect with their bodies, restore balance, and feel at home in themselves again. My work supports general wellness, weight loss, hormonal transitions, and digestive health through personalized one-on-one online consultations.

My wellness journey began when I became a yoga instructor many years ago. Through teaching, I witnessed the profound benefits of mindful movement, presence, and nourishing the body with intention — both for myself and my students.

But even though I was doing “all the right things,” I began experiencing persistent digestive discomfort, disrupted sleep, and unexpected weight changes. I remember thinking:

“Why is this happening?”

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It wasn’t until I entered my peri-menopausal years that I realized these symptoms were my body communicating that it needed something different. That realization led me deeper into study — first becoming a Registered Holistic Nutritionist, and later a Certified Metabolic Balance® Coach.

When I discovered Metabolic Balance®, everything clicked. I saw how powerfully the body responds when it’s supported with nutrition tailored to its own biochemistry. The changes I experienced were profound — and I knew I needed to share this approach with others.

My Approach

I blend:

  • Holistic nutrition

  • Metabolic Balance® coaching

  • Restorative practices and mindful awareness

My goal is to help women understand their bodies, tune into their needs, and feel empowered — not overwhelmed or restricted.

This is not about perfection.
It’s about supporting your body, not fighting it.

If you’re feeling frustrated, unheard, or stuck —

You’re not alone.
Your body is not the problem.
It may simply be asking for something more aligned and personal.

I’m here to help you listen.

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Let’s explore what your body is communicating — and how we can support it together.

You deserve to feel well. You deserve to feel whole.